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P90X for Traveling Tweeps


Because I travel almost constantly, I’ve had to adapt my usage of P90X to fit my mobile lifestyle. Along the way I’ve discovered and/or devised a set of tools and techniques that simplify the process, keep me motivated, and significantly increase the efficacy of my workouts.

Pen-Testing is Dead, Long Live the Pen Test


Finally got around to uploading and converting my DEFCON 16 presentation with co-presenter Carric, entitled “PenTesting is Dead, Long Live the PenTest!”
Part problem dissection, part solution discussion, part political rant, peppered with a bit of humor and wit.
This talk explores the death and subsequent re-birth of the penetration test. Comprised of conclusions drawn from [...]

Web Tools for the Road Warrior


For those less interested in itinerary management, but who are interested in the social networking / travel coordinating component of TripIt, a self-described luddite friend later directed me to Dopplr, another web resource that ignores the finer details of your itinerary and instead focuses simply on where you’ll be, when, and who you know that might also be there. … In point of fact, it’s time for me to run upstairs and pack for my trip to Fort Lauderdale this week (you can find details at Tripit, Dopplr, and WMLive if you also plan to be in the area), so I hope you found at least one of the above resources to be interesting if not useful, and maybe I’ll see you in one of the myriad destinations I have planned for this year and next!

Ubuntu on the MacBook Pro: Physical, Virtual, or Both?!


Ubuntu instead of, and in addition to, Mac OS X on a MacBook ProWhen I first bought my MacBook Pro, I bought it with the intention of dual-booting into Ubuntu to run VMware Server so that I could run VMware ESX inside of a virtual Machine. Shortly thereafter, VMware Fusion was released, rendering my original intent academic.

VMware Virtual Infrastructure on a MacBook Pro: Part I


Beginning next week KnowThreat will be offering VMware VI3 Training, on behalf of VMware, Inc. To celebrate the announcement, I thought I’d post this quick walkthrough detailing my process for building an installing a full VMware Virtual Infrastructure environment using ESX 3 and VC 2 within virtual machines in VMware Fusion Beta on Mac OS X 10.4.10…. Further, with VMware Fusion’s new “Unity” feature, I can run the VI Client alongside all of my other OS X applications as if it were natively built for the Mac!